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Category: Recipe

Watermelon Dippers With Honey Vanilla Yogurt Sauce

Posted on July 29, 2019July 29, 2019 by cupofkudos

We had a chance to meet with Hurley Wellness Center to find the perfect summer treat. We asked for something simple, delicious and, kid-friendly. They suggested Watermelon Dippers! I am so excited…

Hurley Food FARMacy Natural Approach to Wellness – Addressing Food Insecurity

Posted on June 3, 2019July 24, 2019 by cupofkudos

An apple a day keeps the doctors away, right? But for hundreds ofcommunities across the country, especially in low-income and rural neighborhoods, access to nutritious and affordable food is out of reach….

Turmeric Rock-Star Spice

Posted on June 1, 2019July 24, 2019 by cupofkudos

Long before this orangey goodness started popping up in your favorite latte or tea on trendy cafĂ© menus, this 4,000-year-old root first gained its popularity as a medicinal herb in India. Known…

Yummy Greek Goddess Dip From Hurley Wellness Center

Posted on May 31, 2019July 24, 2019 by cupofkudos

Dressing 1/3 cup extra-virgin olive oil 2 teaspoons Dijon mustard 1 teaspoon honey 1 clove garlic, minced 1 lemon, zested and juiced Salt and pepper to taste Pasta 12 oz whole wheat…

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