Clever and Simple Family Safety

Clever and Simple Family Safety Summer fun may lead your family to crowded gatherings. Parks, theme parks, airports the list goes on and on.  Check out this simple and clever tip on keeping your kids safe. By using an almost “temporary tattoo” with our contact information in case you and your child are separated.

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Focus on Teen Heart Health

Matters of the Heart, from Kudos magazine will release on June 25th!  Keep a look out for the latest copy of Kudos magazine – Matters of The Heart. Focusing on healthy teen hearts and stories of inspiration. Click link https://cupofkudos.com/kudos-magazine/ to find out where to pick up your FREE copy of Kudos Magazine. Matters of […]

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To love

To love and be loved. We have come so far and still have far to go. Could you imagine living in a time when a woman was frowned upon to be a writer (or for that matter any occupation outside of the home.)  Hope you enjoy this little snip from Kudos magazine. Here we highlight […]

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Strawberry Smoothie

Strawberry Smoothie, Hurley Wellness Hub shared this yummy summer recipe.  A great summer time treat, that is tasty and healthy. Strawberry Smoothie just screams summer time!  Here is a healthy spin off for a delicious summer treat. 1-2 cups strawberries 1 banana 1 cup plain Greek yogurt ½ cup water (optional) ½ – 1 cup […]

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Breast Health Resources

You are Not Alone Breast Health Resources The internet is filled with sources for breast cancer.  It is especially important to keep a primary care provider informed about any breast cancer risk factors. Talk to your primary care provider if you have any of these symptoms:  A lump, thickening or change in size or shape of the […]

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Breast Cancer Risk Factors and Symptoms

Breast Cancer Risk Factors and Symptoms As a woman, your preventive healthcare regimen is vitally import- ant when it comes to breast health. Remember, breast cancer is the most frequently occurring type of cancer and one of the highest causes of cancer death in women. Breast cancer is treated most effectively when detected early – […]

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The Perfect Woman

Once Upon A Time The Perfect Woman The Perfect Woman.  Once Upon A Time there was an amazing woman. She had a fulfilling career and a loving family. Her house sparkled with cleanliness in the sunlight and her outfits were always impeccable. She smiled and was happy with everyone she met and she was always patient […]

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Get Smart About Your Financial Future

Get Smart About Your Financial Future Being a financially SMART woman doesn’t have to be complicated. Certified Financial Planner Margie Shard, CEO & Wealth Advisor at Shard Financial Services, Inc. in Fenton, offers these tips to take control of your financial future. S – Schedule an appointment with your financial planner to become financially fit. M […]

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Aromatherapy Calm and Relaxed

Time to relax naturally Aromatherapy Calm and Relaxed. Aromatherapy using plant materials and aromatic plant oils including essential oils to alter one’s mood, cognitive, psychological and physical well being – has been around for centuries. The use of essential oils for therapeutic, spiritual, hygienic and ritualistic purposes goes back to a number of ancient civilizations including […]

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Ask Your OBGYN

BEFORE YOU GET PREGNANT Ask Your OBGYN Am I on any medications that will affect my pregnancy? • If you have hypertension, controlling your high blood pressure is important during pregnancy. But certain blood pressure medications are not compatible with pregnancy.Your doctor can change your medication before you conceive to one that is more compatible […]

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