Let’s Get Physical

Let’s Get Physical Physical activity is important in all phases of life and it can be very helpful for people recently diagnosed with cancer, as well as for patients in remission. Some of the effects of physical activity are quickly apparent in patients’ overall wellness or quality of life. Exercise can reduce fatigue, maintain or […]

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Rainbows

Rainbows “The way I see it, if you want the rainbow, you gotta put up with the rain.” – Dolly Parton

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Aromatherapy Calm and Relaxed

Time to relax naturally Aromatherapy Calm and Relaxed. Aromatherapy using plant materials and aromatic plant oils including essential oils to alter one’s mood, cognitive, psychological and physical well being – has been around for centuries. The use of essential oils for therapeutic, spiritual, hygienic and ritualistic purposes goes back to a number of ancient civilizations including […]

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Reflection of Water

“O Supreme Lord, You are actually the Air, the Earth, Fire, Sky and Water. You are the objects of sense perception, the life airs, the five senses, the mind, consciousness and false ego. Indeed You are everything, subtle and gross. The material elements and anything expressed, either by the words or by the mind, are […]

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Positive Life – It All Starts With Your Thoughts

Positive Life – It all starts with you. Everything starts with you. The only thing you have control over is yourself and the way you respond to things. The ancient wisdom of Lao Tzu has been said in many ways, including this wisdom thousands of years ago. Choose happiness. It truly is a choice, that […]

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The Gift of Meditation – Create What You Desire

THE GIFT OF MEDITATION – Create What You Desire. When a deep desire or a dream lives in your heart, there is a path that can bring it to life. That path is meditation. Meditation can transform your life completely in today’s fast paced lifestyle, where fatigue and stress are the most common denominators. Meditation […]

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